Training

As well as our Tuesday evening social run, we also meet every Thursday, in the car park on Quarry Crescent on Pennygillam industrial estate, at 6.45pm, for a more structured training session.

Each session is under the guidance of our fully qualified coaches. .

All abilities and experiences are catered for.

The training sessions for Thursdays can be found in the club newsletters.

Please wear high viz clothing. Please bring a stopwatch with you to Thursday training sessions.