Training

We meet on Tuesday nights at the Phoenix Leisure Centre at 6.45pm for a 7pm start for a group social run of various distances and speeds, we are usually back in the car park shortly after 8pm.

As well as our Tuesday evening social run, we also meet every Thursday, in the Westgate Centre at 7pm (next door to the entrance to the multi storey car park), for a more structured training session.

Each session is under the guidance of our England Athletics qualified coaches.

All abilities and experiences are catered for.

The training sessions for Thursdays can be found in the club newsletters.

Please wear high viz clothing, and we recommend a head torch when the evenings are dark.

Join LRR

Come on, join us! 

Newsletters

Monthly LRR Newsletters 

Treggy 7

Find out about our 7 mile race