A good turnout from LRR on 7 May for this very popular event. Starting and finishing close to the Bideford Amateur Athletic Club clubhouse and taking in the views of the Taw and Torridge estuary between Bideford and Instow. The course heads out on the road on Instow and returns on the Tarka Trail. It is moderately flat with only two small inclines.
Bideford 10k
